Chicken Manchurian Recipe
Recipe By Indian Healthy Recipes
Fried chicken in manchurian sauce, a popular indian chinese appetizer also served as a side with fried rice or noodles.
4.9
14 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Manchurian Recipe
- 83.33 gram Chicken breast boneless
- 0.17 Egg white
- 0.33 teaspoon Soya sauce
- 0.67 pinch Chili powder
- 0.67 tablespoon Corn starch
- 1/2 tablespoon All purpose flour or maida
- 0.33 teaspoon Ginger garlic paste or minced
- As required Salt little
- As required Oil as needed for frying
- 0.33 tablespoon Garlic chopped finely
- 0.17 tablespoon Ginger chopped finely
- 0.67 tablespoon 1 medium onion chopped finely spring onion whites
- 0.33 tablespoon Soya sauce
- 0.67 tablespoon Red chili sauce
- 0.67 tablespoon Tomato sauce optional
- 0.33 teaspoon Vinegar
- 0.33 cup Water or chicken stock
- 0.67 teaspoon Corn starch
- 1 tablespoon Water to mix with flour
- As required Salt little
- 0.17-0.33 teaspoon Sugar
- 1/4 cup Capsicum or bell peppers cubed
Nutrition
value
value
356
calories per serving
18 g Fat34 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat18g
- Protein34g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein34g
- Fiber7g
Fats
- Fat18g
Vitamins & Minerals
- Calcium79mg
- Iron3mg
- Vitamin A358mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus345mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes