Chicken Madras Curry With Sour Cream And Chive Dip Recipe

Name: Chicken Madras Curry With Sour Cream And Chive Dip Recipe
Total time: 45 min
Yield: 4
Cuisine: Tamil

Recipe By Good To Know

This spicy curry and creamy dip are perfect together. Heat things up with the chicken madras and then cool down your tongue with the sour cream

4.8

24 Rating -

Rate

Non Vegdiet

45minstotal

5minsPrep

40minsCook

45m.total

5m.Prep

40m.Cook

Chicken Madras Curry With Sour Cream And Chive Dip

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Ingredients for Chicken Madras Curry With Sour Cream And Chive Dip Recipe

1/4 tablespoon Vegetable oil
112.50 G/1lb chicken fillet, skinned and cubed
1/4 Onion chopped
11.25 Ml/3tbsp madras curry paste
18.75 G/3oz split red lentils
75 Ml/1/2pt chicken stock
1/4 can Chopped Tomatoes
12.50 G/2oz creamed coconut, chopped
1/4 Pot of fresh sour cream and chive dip

Nutrition
value

calories per serving

4 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
12mg
Iron
1mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know