1/4 pound Chicken breasts skinless and boneless, about 3 to 4
0.13 teaspoon Salt Or To Taste
0.38 teaspoon Pepper or to taste
3/4 tablespoon Olive oil
1/4 pound Cremini mushrooms cleaned and sliced
1/2 Cloves garlic minced
1/2 cup Madeira wine or a dry red wine
1/4 cup Chicken Broth
1/4 tablespoon All purpose flour optional
1/2 tablespoon Butter
1/2 tablespoon Fresh Parsley Chopped
Nutrition value
441
calories per serving
28 g Fat30 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
28g
Protein
30g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
30g
Fiber
1g
Fats
Fat
28g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
1mg
Phosphorus
289mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment