Chicken Lo Mein Recipe

Recipe By Jessica Gavin

Chicken lo mein stir fry recipe loaded with lean protein, bok choy, bean sprouts, and carrots. A flavorful chinese meal with chewy egg noodles.

4.9
13 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chicken Lo Mein
plan
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ingredients serve

Ingredients for Chicken Lo Mein Recipe

  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Black pepper
  • 0.38 teaspoon Sesame Oil, Divided
  • 3/4 tablespoon Oyster Sauce
  • 1/4 tablespoon Soy sauce
  • 0.06 cup Unsalted Chicken Broth
  • 1/4 teaspoon Cornstarch
  • 1/2 tablespoon Vegetable oil
  • 1/4 teaspoon Minced Garlic
  • 1/4 teaspoon Minced ginger
  • 1/2 ounce Baby Bok Choy, Leaves Separated
  • 0.13 cup Shredded Carrots
  • 1/4 pound Fresh lo mein noodles
  • 0.13 cup Bean Sprouts
Nutrition
value
545
calories per serving
9 g Fat12 g Protein99 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    99g
  • Fiber
    8g

MacroNutrients

  • Carbs
    99g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    927mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    297mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin