4 ounce Fresh, regular or thin chinese egg noodles, or spaghetti/angel hair
As required Water, for boiling noodles
4 ounce Boneless chicken breast, sliced
1/2 teaspoon Corn starch
1.50 tablespoon Oil
1.50 Cloves garlic, peeled and minced
1/2 cup Napa cabbage, sliced
1 Shiitake mushroom, sliced
0.17 cup Carrots, peeled and cut into pieces
1/4 cup Chicken Broth
1/2 tablespoon Soy sauce
1/2 teaspoon Oyster Sauce
0.13 teaspoon Sesame oil
1.50 dash White Pepper
1/2 teaspoon Sugar or to taste
Nutrition value
948
calories per serving
35 g Fat46 g Protein106 g Carbs10 g FiberOther
Current Totals
Fat
35g
Protein
46g
Carbs
106g
Fiber
10g
MacroNutrients
Carbs
106g
Protein
46g
Fiber
10g
Fats
Fat
35g
Vitamins & Minerals
Calcium
218mg
Iron
6mg
Vitamin A
761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
4mg
Copper
2mcg
Magnesium
124mg
Manganese
5mg
Phosphorus
579mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment