Healthy Chicken Lo Mein Recipe
Recipe By Slender Kitchen
Better than take-out, healthy chicken lo mein that is packed with flavor and fresh vegetables. Serve it as a main course or side dish.
4.7
26 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Chicken Lo Mein Recipe
- 4 ounce High fiber pasta
- 1.50 teaspoon Vegetable Oil, Divided
- 0.34 pound Boneless skinless chicken breast, cut into thin strips
- 1 carrots, peeled and chopped
- 1 celery stalks, peeled and chopped
- 1 cup Broccoli florets
- 1 cup Snow peas
- 1/2 cup Bean Sprouts
- 1 tablespoon Oyster Sauce
- 0.13 cup Low Sodium Soy Sauce
Nutrition
value
value
942
calories per serving
29 g Fat79 g Protein129 g Carbs29 g FiberOther
Current Totals
- Fat29g
- Protein79g
- Carbs129g
- Fiber29g
MacroNutrients
- Carbs129g
- Protein79g
- Fiber29g
Fats
- Fat29g
Vitamins & Minerals
- Calcium273mg
- Iron10mg
- Vitamin A3124mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B9297mcg
- Vitamin B120mcg
- Vitamin C170mg
- Vitamin E2mg
- Copper1mcg
- Magnesium254mg
- Manganese2mg
- Phosphorus952mg
- Selenium47mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen