Current Totals
Fat
21g
Protein
27g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
27g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
324mg
Iron
5mg
Vitamin A
966mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
82mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment