Galton blackiston's chicken liver recipe balances the richness of chicken liver with the lovely flavours of beetroot and bacon on a tasty potato rosti.
Ingredients for Chicken Liver , Potato, Spinach & Beetroot Recipe
75 gram Chicken Livers
2 tablespoon Plain flour
12.50 gram Butter
As required Salt
As required Black pepper
1/2 Large floury potato
7.50 gram Butter
1 tablespoon Olive oil
As required Salt
As required Black pepper
3 Young beetroots
20 gram Butter
1/2 tablespoon Milk
1 teaspoon Balsamic vinegar
1 Smoked streaky bacon slices
1/2 Garlic Clove
62.50 gram Baby spinach leaves
1/4 Lemon
1/2 tablespoon Olive oil
As required Salt
As required Black pepper
75 gram Chicken Livers
2 tablespoon Plain flour
As required Salt
As required Black pepper
12.50 gram Butter
1/2 Large floury potato
1 tablespoon Olive oil
As required Salt
As required Black pepper
7.50 gram Butter
3 Young beetroots
7.50 gram Butter
As required Salt
1/2 tablespoon Milk
1 teaspoon Balsamic vinegar
12.50 gram Butter
1 Smoked streaky bacon slices
1/2 tablespoon Olive oil
1/2 Garlic Clove
62.50 gram Baby spinach leaves
1/4 Lemon
As required Salt
Nutrition value
907
calories per serving
65 g Fat36 g Protein44 g Carbs16 g FiberOther
Current Totals
Fat
65g
Protein
36g
Carbs
44g
Fiber
16g
MacroNutrients
Carbs
44g
Protein
36g
Fiber
16g
Fats
Fat
65g
Vitamins & Minerals
Calcium
247mg
Iron
7mg
Vitamin A
11220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
238mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
205mg
Manganese
2mg
Phosphorus
456mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment