Fruity salsa dresses up these juicy chicken patties, that are perfect for feeding a crowd. The fun name reminds kids of the fable and makes them eager to try one. Laura McAllister, Morganton, North Carolina.
1/4 cup Minced fresh basil or 1 tablespoon dried basil
1/4 cup Canned crushed pineapple
1/4 cup Chopped Red Onion
1 Jalapeno pepper, seeded and finely chopped
2 tablespoon Lemon juice
1 teaspoon Grated lemon zest
0.13 teaspoon Salt
0.13 teaspoon Pepper
As required Mayo
0.33 cup Reduced fat mayonnaise
2 tablespoon Chopped roasted sweet red pepper
1/2 teaspoon Grated lemon zest
dash Salt
As required Burgers
1 Large egg, beaten
1/2 cup Finely chopped roasted sweet red peppers
2 teaspoon Tablespoons plus 2 fat free milk
1.50 teaspoon Dijon mustard
1.33 cup Soft Bread Crumbs
3/4 teaspoon Salt
1/4 teaspoon Pepper
1.50 pound Ground Chicken
As required Serving
1/2 cup Crumbled Feta Cheese
18 Heat and serve rolls, split
18 Small lettuce leaves
Nutrition value
2737
calories per serving
131 g Fat188 g Protein198 g Carbs45 g FiberOther
Current Totals
Fat
131g
Protein
188g
Carbs
198g
Fiber
45g
MacroNutrients
Carbs
198g
Protein
188g
Fiber
45g
Fats
Fat
131g
Vitamins & Minerals
Calcium
1113mg
Iron
28mg
Vitamin A
5822mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
60mg
Vitamin B6
4mg
Vitamin B9
411mcg
Vitamin B12
< 1mcg
Vitamin C
208mg
Vitamin E
8mg
Copper
3mcg
Magnesium
563mg
Manganese
5mg
Phosphorus
2290mg
Selenium
232mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment