Chicken Linguine Alfredo Recipe

Name: Chicken Linguine Alfredo Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By QueRicaVida

4.6

19 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Chicken Linguine Alfredo Recipe

1.33 ounce Uncooked linguine
0.33 teaspoon Butter or margarine
0.33 tablespoon Finely chopped shallot
0.17 Clove Garlic, Finely Chopped
1/2 tablespoon Gold medaltm all purpose flour
0.08 cup Reduced fat sour cream
1/25 cup Shredded fresh parmesan cheese
0.08 teaspoon Salt
1/50 teaspoon White Pepper
0.21 pound Chicken breast strips for stir fry
0.17 Jar roasted red bell peppers, drained, thinly sliced
0.06 cup Shredded fresh parmesan cheese

Nutrition
value

309

calories per serving

14 g Fat30 g Protein15 g Carbs8 g FiberOther

Current Totals

Fat
14g
Protein
30g
Carbs
15g
Fiber
8g

MacroNutrients

Carbs
15g
Protein
30g
Fiber
8g

Fats

Fat
14g

Vitamins & Minerals

Calcium
176mg
Iron
3mg
Vitamin A
408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
362mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida