Chicken Linguine Alfredo Recipe

Name: Chicken Linguine Alfredo Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By QueRicaVida

4.6

19 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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ingredients serves

serves6

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Ingredients for Chicken Linguine Alfredo Recipe

8 ounce Uncooked linguine
2 teaspoon Butter or margarine
2 tablespoon Finely chopped shallot
1 Clove Garlic, Finely Chopped
3 tablespoon Gold medaltm all purpose flour
1/2 cup Reduced fat sour cream
1/4 cup Shredded fresh parmesan cheese
1/2 teaspoon Salt
0.12 teaspoon White Pepper
1.25 pound Chicken breast strips for stir fry
1 Jar roasted red bell peppers, drained, thinly sliced
0.33 cup Shredded fresh parmesan cheese

Nutrition
value

309

calories per serving

14 g Fat30 g Protein15 g Carbs8 g FiberOther

Current Totals

Fat
14g
Protein
30g
Carbs
15g
Fiber
8g

MacroNutrients

Carbs
15g
Protein
30g
Fiber
8g

Fats

Fat
14g

Vitamins & Minerals

Calcium
176mg
Iron
3mg
Vitamin A
408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
362mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida