Light Chicken Linguine Recipe

Recipe By Everyday Dishes

This chicken linguine dish has veggies and a light broth for the sauce, making it a healthier alternative to a heavy cream-based pasta dish.

3.6
27 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Light Chicken Linguine
plan
Bookmark

ingredients serve

Ingredients for Light Chicken Linguine Recipe

  • 1.33 ounce Linguine, uncooked
  • 0.17 pound Boneless, skinless chicken breasts, cubed
  • 0.17 teaspoon Cornstarch
  • 0.33 tablespoon Olive oil
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.08 teaspoon Dried basil
  • 0.08 Yellow onion, diced or sliced
  • 0.17 Small zucchini, sliced thin
  • 1/2 Cloves garlic, minced
  • 0.33 Tomatoes, seeded and diced
  • 0.17 cup Chicken
  • 0.08 teaspoon Lemon juice
  • 0.33 tablespoon Parmesan cheese, grated, plus more for sprinkling
  • As required Leaves basil, for garnish, optional
Nutrition
value
260
calories per serving
17 g Fat22 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    540mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    1mg
  • Phosphorus
    220mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Everyday Dishes