Current Totals
Fat
32g
Protein
39g
Carbs
16g
Fiber
11g
MacroNutrients
Carbs
16g
Protein
39g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
195mg
Iron
7mg
Vitamin A
2370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
139mg
Manganese
< 1mg
Phosphorus
434mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment