Chicken Lettuce Wraps With Peanut Sauce Recipe
Recipe By EatingWell
These chicken lettuce wraps are crunchy, light and perfect for a flavorful meal. The sweet, anise-like flavor of thai basil pairs well with the bold taste of the peanut sauce, but regular basilor even mint or cilantroworks well too.
4.3
11 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Lettuce Wraps With Peanut Sauce Recipe
- 0.38 pound Boneless, skinless chicken thighs, trimmed
- 0.13 cup Water
- 1/2 tablespoon Reduced sodium tamari or soy sauce
- 1/2 Large cloves garlic, grated
- 1/4 piece Fresh ginger grated
- 0.08 cup Natural peanut butter
- 3/4 tablespoon Honey
- 1/4 tablespoon Lime juice, plus wedges for serving
- 0.08 cup Unsalted Peanuts, Chopped
- 0.06 cup Chopped fresh basil, preferably thai, plus more for garnish
- 2 Large or 16 small butterhead lettuce leaves
- 1/4 Medium mango, peeled and sliced
- 1 Radishes, Thinly Sliced
Nutrition
value
value
472
calories per serving
30 g Fat37 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat30g
- Protein37g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein37g
- Fiber4g
Fats
- Fat30g
Vitamins & Minerals
- Calcium213mg
- Iron10mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese1mg
- Phosphorus482mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell