Chicken lettuce wraps are large lettuce leaves filled and wrapped around a ground chicken and vegetable mixture that has been cooked in a savory sauce.
0.08 Head butter lettuce, separated into leaves, rinsed, and dried
0.08 tablespoon Olive oil
0.08 pound Ground chicken
0.08 teaspoon Salt
1/25 teaspoon Pepper
1/2 ounce Button mushrooms, stems removed and finely diced
0.08 Small white onion, finely diced
0.67 ounce Can of water chestnuts, drained and finely diced
1/25 teaspoon Ginger, minced
0.17 Cloves garlic, minced
1/25 cup Hoisin sauce
0.33 tablespoon Soy sauce
0.33 tablespoon Rice vinegar
0.33 teaspoon Sesame oil
0.08 teaspoon Sesame seeds
0.17 Shoots green onions, diced
Nutrition value
146
calories per serving
8 g Fat9 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
9g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment