Chicken Lettuce Wraps Recipe

Recipe By I Am Home Steader

Chicken lettuce wraps are large lettuce leaves filled and wrapped around a ground chicken and vegetable mixture that has been cooked in a savory sauce.

4.5
12 Rating -
Rate
Non Vegdiet
27minstotal
10minsPrep
17minsCook
27m.total
10m.Prep
17m.Cook
Chicken Lettuce Wraps
plan
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ingredients serve

Ingredients for Chicken Lettuce Wraps Recipe

  • 0.08 Head butter lettuce, separated into leaves, rinsed, and dried
  • 0.08 tablespoon Olive oil
  • 0.08 pound Ground chicken
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/2 ounce Button mushrooms, stems removed and finely diced
  • 0.08 Small white onion, finely diced
  • 0.67 ounce Can of water chestnuts, drained and finely diced
  • 1/25 teaspoon Ginger, minced
  • 0.17 Cloves garlic, minced
  • 1/25 cup Hoisin sauce
  • 0.33 tablespoon Soy sauce
  • 0.33 tablespoon Rice vinegar
  • 0.33 teaspoon Sesame oil
  • 0.08 teaspoon Sesame seeds
  • 0.17 Shoots green onions, diced
Nutrition
value
146
calories per serving
8 g Fat9 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Home Steader