1/2 Head of butter leaf lettuce washed and leaves separated
2 Green onions sliced and divided
0.17 cup Roasted peanuts or cashews
As required Veggies:shredded carrots green onions, sliced radishes
Nutrition value
1492
calories per serving
69 g Fat86 g Protein130 g Carbs19 g FiberOther
Current Totals
Fat
69g
Protein
86g
Carbs
130g
Fiber
19g
MacroNutrients
Carbs
130g
Protein
86g
Fiber
19g
Fats
Fat
69g
Vitamins & Minerals
Calcium
582mg
Iron
21mg
Vitamin A
32mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
3mcg
Magnesium
334mg
Manganese
4mg
Phosphorus
1342mg
Selenium
88mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment