Chicken Lettuce Wraps Recipe

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Ground chicken seasoned with asian-inspired flavors is wrapped into crisp lettuce leaves, topped with shredded carrots, and served with a peanut dipping sauce.

4
15 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Chicken Lettuce Wraps
plan
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ingredients serve

Ingredients for Chicken Lettuce Wraps Recipe

  • 1/4 pound Ground Chicken
  • 0.17 Red bell pepper, cut into large dice
  • 0.08 cup Soy sauce
  • 0.33 tablespoon Rice wine vinegar, or more to taste
  • 0.17 tablespoon Grated fresh ginger
  • 0.83 dash Hot pepper sauce
  • 0.17 teaspoon Asian sesame oil
  • 0.08 cup Chunky peanut butter
  • 1/2 tablespoon Hot water
  • 1/2 tablespoon Soy sauce
  • 0.83 dash Hot pepper sauce
  • 1 Large leaves of iceberg lettuce
  • 0.33 Carrots, Shredded
  • 0.17 tablespoon Chopped green onion, or to taste
Nutrition
value
298
calories per serving
18 g Fat24 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    5mg
  • Vitamin A
    1961mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    292mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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