Chicken-Lentil Tacos are a healthy and flavorful twist on traditional tacos. Tender chicken and protein-packed lentils are seasoned with spices and served in warm tortillas. Top with your favorite taco toppings for a satisfying and nutritious meal.
as required Salsa, Avocado, And Lime Wedges For Serving
Directions: Chicken-lentil Tacos Recipe
Cooking Directions
STEP 1.In a skillet, cook chicken until no longer pink. Remove and shred.
STEP 2.In the same skillet, saut��� onions and garlic until softened.
STEP 3.Add cooked lentils, shredded chicken, and spices. Cook until heated through.
Cooking Tips
You can use canned lentils for convenience, or cook dried lentils according to package instructions.
Feel free to add other vegetables like bell peppers or corn for extra texture and flavor.
Serve with salsa, avocado, and lime wedges for a fresh and zesty touch.
Storage and Serving
These tacos are best served immediately while the tortillas are still warm and the filling is hot.
If you have leftovers, store the chicken-lentil mixture and tortillas separately in the refrigerator for up to 3 days.
Reheat the filling in a skillet or microwave, and warm the tortillas before assembling.
Nutrition value
187
calories per serving
10 g Fat19 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
19g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
19g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment