Chicken-Lentil Tacos Recipe

Recipe By Slurrp

Chicken-Lentil Tacos are a healthy and flavorful twist on traditional tacos. Tender chicken and protein-packed lentils are seasoned with spices and served in warm tortillas. Top with your favorite taco toppings for a satisfying and nutritious meal.

4
25 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Chicken-Lentil Tacos
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ingredients serve

Ingredients for Chicken-Lentil Tacos Recipe

  • 1/2 cup Cooked Chicken, Shredded
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 cup Cooked Lentils
  • 1/4 teaspoon Chili Powder
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Paprika
  • 2 Small Tortillas
  • as required Salsa, Avocado, And Lime Wedges For Serving

Directions: Chicken-lentil Tacos Recipe

Cooking Directions

  • STEP 1.In a skillet, cook chicken until no longer pink. Remove and shred.
  • STEP 2.In the same skillet, saut��� onions and garlic until softened.
  • STEP 3.Add cooked lentils, shredded chicken, and spices. Cook until heated through.

Cooking Tips

  • You can use canned lentils for convenience, or cook dried lentils according to package instructions.
  • Feel free to add other vegetables like bell peppers or corn for extra texture and flavor.
  • Serve with salsa, avocado, and lime wedges for a fresh and zesty touch.

Storage and Serving

  • These tacos are best served immediately while the tortillas are still warm and the filling is hot.
  • If you have leftovers, store the chicken-lentil mixture and tortillas separately in the refrigerator for up to 3 days.
  • Reheat the filling in a skillet or microwave, and warm the tortillas before assembling.
Nutrition
value
187
calories per serving
10 g Fat19 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    19g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    537mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp