Chicken And Lentil Soup Recipe
Recipe By Taste
A warming and delicious cool weather soup, this hearty lentil and chicken soup will leave you feeling souper
4.7
25 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Chicken And Lentil Soup Recipe
- 2 tablespoon Olive oil
- 1 Onion, finely diced
- 2 Garlic Cloves, Finely Chopped
- 1 Large red chilli, seeded and finely chopped
- 1 centimeter 2 chicken breast fillets, cut cubes
- 1 teaspoon Ground turmeric
- 2 teaspoon Ground Cumin
- 1 Vine ripened tomato, diced
- 1/2 cup Brown Lentils
- 2 tablespoon Pearl barley
- 5 cup Massel chicken style liquid stock
- As required Salt and freshly ground black pepper
- 1 Juice of lime
- 3 tablespoon Thick plain yoghurt
Nutrition
value
value
576
calories per serving
35 g Fat43 g Protein22 g Carbs9 g FiberOther
Current Totals
- Fat35g
- Protein43g
- Carbs22g
- Fiber9g
MacroNutrients
- Carbs22g
- Protein43g
- Fiber9g
Fats
- Fat35g
Vitamins & Minerals
- Calcium116mg
- Iron7mg
- Vitamin A603mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium126mg
- Manganese2mg
- Phosphorus471mg
- Selenium55mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste