Chicken And Lentil Salad Recipe

Recipe By Great British Chefs

This poached chicken and lentil salad recipe is accompanied by asparagus and a beautiful salsa verde recipe for a punchy finish.

5
18 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chicken And Lentil Salad
plan
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ingredients serve

Ingredients for Chicken And Lentil Salad Recipe

  • 150 gram Chicken Breast
  • 125 milliliter Chicken Stock
  • 50 gram Puy lentils
  • 1/4 White Onion
  • 1/2 stick Celery
  • 1/4 Carrot
  • 1/4 Bay leaf
  • 1/4 tablespoon Rapeseed oil
  • 3 Asparagus spears
  • 1/4 tablespoon Capers
  • 1 Garlic Cloves
  • 1/4 bunch Parsley
  • 1/4 bunch Mint
  • 1/4 bunch Basil
  • 1/4 tablespoon Dijon mustard
  • 1/2 tablespoon Red wine vinegar
  • 1/4 tablespoon Rapeseed oil
  • As required Salt
Nutrition
value
763
calories per serving
40 g Fat74 g Protein32 g Carbs19 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    74g
  • Carbs
    32g
  • Fiber
    19g

MacroNutrients

  • Carbs
    32g
  • Protein
    74g
  • Fiber
    19g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    523mg
  • Iron
    21mg
  • Vitamin A
    3190mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    497mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    143mg
  • Vitamin E
    9mg
  • Copper
    2mcg
  • Magnesium
    251mg
  • Manganese
    4mg
  • Phosphorus
    891mg
  • Selenium
    74mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs