Chicken and Lentil Curry Recipe
Recipe By Little Sugar Snaps
Chicken & red lentil curry is a quick, easy, healthy & flavour packed meal to serve to the whole family. it is also freezer-friendy so you can make a big batch & save some for later @littlesugarsnaps.
3.9
25 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken and Lentil Curry Recipe
- 1/2 tablespoon Groundnut oil or other flavourless oil
- 1/4 Onion
- 1/2 Garlic cloves
- 100 gram Chicken breasts approx 2
- 1/2 tablespoon Curry paste
- 0.13 teaspoon Turmeric powder
- 1/4 Red pepper large
- 100 gram Tinned tomatoes chopped
- 40 gram Red lentils
- 187.50 milliliter Chicken stock
- 1/2 Tomatoes large
- 1/2 Handfuls spinach washed
- 1/2 tablespoon Plain yoghurt
- As required Salt and pepper to taste
Nutrition
value
value
683
calories per serving
49 g Fat55 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat49g
- Protein55g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein55g
- Fiber6g
Fats
- Fat49g
Vitamins & Minerals
- Calcium91mg
- Iron5mg
- Vitamin A1837mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B61mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium120mg
- Manganese1mg
- Phosphorus581mg
- Selenium56mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Little Sugar Snaps