Chicken And Lemon Risotto Recipe

Recipe By Taste

Try this deliciously zesty risotto for an easy weeknight meal.

4.2
18 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Chicken And Lemon Risotto
plan
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ingredients serve

Ingredients for Chicken And Lemon Risotto Recipe

  • 1/4 liter Massel salt reduced chicken style liquid stock
  • 10 gram Butter
  • 1/4 Brown onions, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 1/4 teaspoon Fresh thyme leaves
  • 0.38 cup Arborio Rice
  • 0.06 cup Dry white wine
  • 0.13 tablespoon Extra virgin olive oil
  • 25 gram 4 chicken breast fillets
  • 0.13 cup Frozen peas
  • 0.08 cup Finely Grated Parmesan
  • 12.50 gram Baby spinach
  • 6.25 gram Feta, Crumbled
Nutrition
value
438
calories per serving
6 g Fat19 g Protein72 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    19g
  • Carbs
    72g
  • Fiber
    6g

MacroNutrients

  • Carbs
    72g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    7mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    287mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste