This chicken lemon orzo soup if similar to chicken noodle soup. It's full of juicy shredded chicken, heart-healthy vegetables and a delightful lemony broth
1/2 Large carrots peeled, halved lengthwise and finely sliced
1/2 Celery stalks small diced
0.33-1/2 Bay leaves
0.17 tablespoon Butter or olive oil
0.33 Garlic Cloves Minced
0.17 teaspoon Dried Rosemary
0.13 cup Orzo Pasta
1/50 teaspoon Turmeric optional
0.17-0.33 As required Juice of lemons
Nutrition value
266
calories per serving
14 g Fat19 g Protein26 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
19g
Carbs
26g
Fiber
6g
MacroNutrients
Carbs
26g
Protein
19g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
89mg
Iron
4mg
Vitamin A
1488mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment