Chicken And Leek Rice Recipe
Recipe By Taste
This menu is all about sharing great food that's easy to prepare, just like this one-pot wonder-add all the ingredients and you're done.
4.4
18 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Leek Rice Recipe
- 1 Chicken thigh cutlets
- 0.17 tablespoon Plain flour
- 0.08 teaspoon Chinese Five Spice
- 10 milliliter Olive oil
- 0.33 Carrots, peeled, coarsely chopped
- 0.17 Leek, ends trimmed, halved lengthways, washed, coarsely chopped
- 1/2 Garlic cloves, thinly sliced
- 100 gram White long grain rice
- 0.17 liter Massel chicken style liquid stock
Nutrition
value
value
805
calories per serving
36 g Fat39 g Protein81 g Carbs5 g FiberOther
Current Totals
- Fat36g
- Protein39g
- Carbs81g
- Fiber5g
MacroNutrients
- Carbs81g
- Protein39g
- Fiber5g
Fats
- Fat36g
Vitamins & Minerals
- Calcium101mg
- Iron7mg
- Vitamin A1043mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium118mg
- Manganese2mg
- Phosphorus480mg
- Selenium33mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste