Chicken Leek And Corn Pies Recipe

Recipe By Taste

Use your fork to break through the crunchy filo crust to reveal the delicious filling hidden underneath.

4.2
14 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Chicken Leek And Corn Pies
plan
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ingredients serve

Ingredients for Chicken Leek And Corn Pies Recipe

  • 1/2 piece 2 single chicken breast fillets, cut into cm
  • As required Olive Oil Spray
  • 1/4 Large leek, trimmed, halved, washed, thinly sliced
  • 1/2 stick Celery trimmed, finely chopped
  • 1/4 piece 1 large potato, peeled, cut into cm
  • 1/2 Garlic Cloves, Crushed
  • 15 milliliter White wine
  • 46.25 gram Fresh sweet corn kernels
  • 46.25 milliliter Massel salt reduced chicken style liquid stock
  • 1/4 tablespoon Cold water
  • 1/2 teaspoon Cornflour
  • 1/2 tablespoon Light sour cream
  • 1/2 tablespoon Chopped fresh continental parsley
  • 1 Sheets filo pastry
Nutrition
value
139
calories per serving
2 g Fat3 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    2449mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    1mg
  • Phosphorus
    92mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste