Chicken Lasagna Stuffed Zucchini Recipe

Recipe By The Grove Bend Kitchen

Ground chicken lasagna-style stuffed in zucchini is a healthy low-carb meal everyone will love. It's saucy and cheesy just like lasagna Serve it with a salad or mashed vegetable for more veggies. Chicken lasagna stuffed zucchini is also a keto-friendly recipe.

5
10 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
10minsCook
50m.total
10m.Prep
10m.Cook
Chicken Lasagna Stuffed Zucchini
plan
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ingredients serve

Ingredients for Chicken Lasagna Stuffed Zucchini Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Small onion, small diced
  • 1/2 Garlic cloves, minced
  • 1/4 pound Ground chicken or ground turkey
  • 1/2 teaspoon Italian seasoning
  • 1/2 cup Jar of marinara or tomato sauce
  • 3/4 cup Freshly shredded mozzarella, divided
  • 1/4 cup Freshly shredded parmesan, divided
  • 3/4 Large or 4 medium zucchini, stem cut off, sliced lengthwise, and middle scooped
  • As required Salt and freshly ground black pepper
Nutrition
value
354
calories per serving
13 g Fat40 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    40g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    40g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    355mg
  • Iron
    5mg
  • Vitamin A
    954mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    1mg
  • Phosphorus
    509mg
  • Selenium
    41mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Grove Bend Kitchen