1.67 ounce 1/2 package frozen chopped broccoli, thawed and drained
0.08 cup Bottled roasted red sweet peppers, drained and sliced
1/50 teaspoon Black pepper
0.17 cup Marinara pasta sauce
Nutrition value
375
calories per serving
23 g Fat18 g Protein36 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
18g
Carbs
36g
Fiber
5g
MacroNutrients
Carbs
36g
Protein
18g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
136mg
Iron
2mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment