Chicken Lasagna Recipe

Recipe By Lil Luna

Everyone loves lasagna this chicken version is just as delicious and is filled with spinach, cheese and delicious homemade white sauce.

4.8
19 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Chicken Lasagna
plan
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ingredients serve

Ingredients for Chicken Lasagna Recipe

  • 0.33 tablespoon Butter
  • 1/50 cup Flour
  • 0.17 cup Milk
  • 0.08 cup Chicken
  • 0.17 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 0.08 teaspoon Garlic powder
  • 1/25 cup Parmesan cheese
  • 0.17 teaspoon Dried parsley
  • 0.08 Package lasagna noodles
  • 2.67 ounce Ricotta cheese
  • 1/50 cup Grated parmesan cheese
  • 0.17 Egg
  • 0.06 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 0.08 teaspoon Garlic powder
  • 0.67 ounce Frozen spinach thawed and drained
  • 1/4 cup Shredded cooked chicken
  • 1.50 Slices provolone cheese
Nutrition
value
385
calories per serving
21 g Fat31 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    31g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    31g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    519mg
  • Iron
    2mg
  • Vitamin A
    526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    464mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna