Current Totals
Fat
145g
Protein
190g
Carbs
26g
Fiber
10g
MacroNutrients
Carbs
26g
Protein
190g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
393mg
Iron
15mg
Vitamin A
1053mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
58mg
Vitamin B6
4mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
7mg
Copper
3mcg
Magnesium
332mg
Manganese
1mg
Phosphorus
1992mg
Selenium
205mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment