Ingredients for Chicken Korma With Watermelon Kernels Recipe
1/4 kilogram boneless chicken
0.13 kilogram fried onion
50 gram watermelon kernels
62.50 gram curd
0.13 kilogram Milk
50 gram Oil
1/2 teaspoon ginger garlic paste
62.50 gram Tomato Puree
1/2 teaspoon chilli powder
1/2 teaspoon Salt
1/4 teaspoon coriander powder
1/4 teaspoon Turmeric
6.25 gram garam masala
1/4 teaspoon kasoori methi
Nutrition value
1201
calories per serving
96 g Fat56 g Protein31 g Carbs8 g FiberOther
Current Totals
Fat
96g
Protein
56g
Carbs
31g
Fiber
8g
MacroNutrients
Carbs
31g
Protein
56g
Fiber
8g
Fats
Fat
96g
Vitamins & Minerals
Calcium
327mg
Iron
8mg
Vitamin A
1608mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
196mg
Manganese
< 1mg
Phosphorus
658mg
Selenium
63mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment