0.17 pound Chicken thighs boneless and skinless, cut into small bite size pieces
0.08 cup Tomato passata or crushed tomatoes or tomato sauce
1/2 Cloves Garlic
0.17 teaspoon Ginger fresh, crushed
0.17 tablespoon Garam Masala
0.17 teaspoon Turmeric
0.17 teaspoon Paprika sweet
0.17 teaspoon Coriander
0.08 teaspoon Salt Or To Taste
0.08 cup Almonds or cashews
0.13 cup Greek yogurt
0.17 tablespoon Olive oil
0.33 tablespoon Butter unsalted
0.17 Medium Onion Chopped
0.08 cup Heavy cream
Nutrition value
295
calories per serving
21 g Fat18 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
18g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
18g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
104mg
Iron
3mg
Vitamin A
334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
227mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment