Ingredients for Chicken Kofta Curry With Pomegranate Syrup Recipe
400 gram chicken mince
1 tablespoon ginger garlic paste
1/4 cup boiled onion paste
1/2 cup cashewnut paste
1 teaspoon red chilli powder
3/4 teaspoon cinnamon powder
3/4 teaspoon garam masala powder
3/4 cup Tomato Puree
1 tablespoon Pomegranate syrup
2 tablespoon fresh cream
3 tablespoon Oil
As required Salt
Nutrition value
418
calories per serving
33 g Fat23 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
33g
Protein
23g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
23g
Fiber
3g
Fats
Fat
33g
Vitamins & Minerals
Calcium
41mg
Iron
3mg
Vitamin A
337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment