Current Totals
Fat
38g
Protein
41g
Carbs
18g
Fiber
17g
MacroNutrients
Carbs
18g
Protein
41g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
446mg
Iron
11mg
Vitamin A
655mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
1mcg
Magnesium
281mg
Manganese
8mg
Phosphorus
620mg
Selenium
47mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment