Chicken Kiev Recipe

Recipe By Serious Eats

Of all of the carefully curated recipes in the unofficial mad men cookbook, chicken kiev has got to be the one with the most retro cach and and quite possibly the one most worth revisiting.

4.9
16 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
Chicken Kiev
plan
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ingredients serve

Ingredients for Chicken Kiev Recipe

  • 2 tablespoon Unsalted butter, chilled
  • 1 Chicken breast halves, tenderloins removed
  • 0.13 teaspoon A salt
  • 0.13 teaspoon A freshly ground pepper
  • 1/2 tablespoon All purpose flour
  • 0.33 Eggs beaten
  • 0.11-0.17 cup Fine dry breadcrumbs
Nutrition
value
140
calories per serving
3 g Fat7 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats