Chicken Kiev Recipe

Recipe By I Am Home Steader

Chicken kiev is a chicken breast wrapped around a cheesy, garlicky butter roll, all lightly pan-fried and baked to a golden brown.

3.8
11 Rating -
Rate
Non Vegdiet
1hr 29minstotal
20minsPrep
24minsCook
1hr 29m.total
20m.Prep
24m.Cook
Chicken Kiev
plan
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ingredients serve

Ingredients for Chicken Kiev Recipe

  • 1 tablespoon Unsalted butter, room temperature
  • 0.13 cup Mozzarella cheese
  • 3/4 Cloves garlic, minced
  • 0.06 teaspoon Kosher salt
  • 1/2 tablespoon Parsley, minced
  • 1/4 tablespoon Fresh lemon juice
  • 1/2 tablespoon Olive oil
  • 0.06 inch 4 boneless skinless chicken breasts, pounded out to about thick
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground black pepper
  • 0.06 teaspoon Cayenne pepper
  • 1/4 cup Flour
  • 1/2 Large eggs, room temperature
  • 1/4 tablespoon Water
  • 1/2 cup Seasoned breadcrumbs
Nutrition
value
553
calories per serving
18 g Fat21 g Protein76 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    21g
  • Carbs
    76g
  • Fiber
    7g

MacroNutrients

  • Carbs
    76g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    327mg
  • Iron
    6mg
  • Vitamin A
    193mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    2mg
  • Phosphorus
    291mg
  • Selenium
    42mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Home Steader