Ingredients for Chicken Kheema With Coconut Recipe
0.30 pound Ground Chicken
0.60-0.80 piece Cinnamon and cloves each
1/5 Onion
0.40 Tomato
0.40 tablespoon Ginger garlic paste
1/10 cup Coconut to 3/4
1/5 teaspoon Fennel seeds
0.40 teaspoon Coriander powder
1/5 teaspoon Chilli Powder
1/20 teaspoon Turmeric powder
1 tablespoon Oil
As required Salt
0.80 sprig Coriander leaves
Nutrition value
493
calories per serving
40 g Fat27 g Protein6 g Carbs7 g FiberOther
Current Totals
Fat
40g
Protein
27g
Carbs
6g
Fiber
7g
MacroNutrients
Carbs
6g
Protein
27g
Fiber
7g
Fats
Fat
40g
Vitamins & Minerals
Calcium
81mg
Iron
4mg
Vitamin A
813mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
86mg
Manganese
3mg
Phosphorus
300mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment