Chicken keema palak Recipe
Recipe By Better Butter
Chicken keema is a mouthwatering dish made with minced chicken and flavorful indian spices. This dish, when served with brown bread or pav, makes it a perfect meal at any time of the day. To add to the health quotient of this yummy dish we have added palak. We all know the benefits of palak (ask "popeye" if you don't ;)) and adding it to this dish has made the dish super rich in vitamin a.
3.9
21 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken keema palak Recipe
- 150 gram Spinach
- 1/2 tablespoon Oil
- 1/2 bay leaf
- 3 Peppercorn
- 2 Cloves
- 1/2 inch Cinnamon
- 1/2 cup Onion
- 1 tablespoon ginger garlic paste
- 1/2 teaspoon cumin powder
- 1 green chilies
- 1/2 teaspoon Salt
- 1/2 teaspoon red chilly powde
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 150 gram minced chicken
- 1/2 teaspoon garam masala powder
Nutrition
value
value
513
calories per serving
31 g Fat36 g Protein22 g Carbs21 g FiberOther
Current Totals
- Fat31g
- Protein36g
- Carbs22g
- Fiber21g
MacroNutrients
- Carbs22g
- Protein36g
- Fiber21g
Fats
- Fat31g
Vitamins & Minerals
- Calcium381mg
- Iron13mg
- Vitamin A4622mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9293mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E5mg
- Copper1mcg
- Magnesium305mg
- Manganese12mg
- Phosphorus418mg
- Selenium38mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter