1/4 teaspoon each coriander powder and garam masala powder
0.13 teaspoon red chili powder
0.13 teaspoon cumin seeds
As required Salt
Nutrition value
514
calories per serving
19 g Fat30 g Protein69 g Carbs36 g FiberOther
Current Totals
Fat
19g
Protein
30g
Carbs
69g
Fiber
36g
MacroNutrients
Carbs
69g
Protein
30g
Fiber
36g
Fats
Fat
19g
Vitamins & Minerals
Calcium
658mg
Iron
8mg
Vitamin A
202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
116mg
Manganese
12mg
Phosphorus
358mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment