Chicken Katsu Curry Recipe

Recipe By Taste

If you're strapped for time but won't compromise on taste, this chicken curry is exactly what you need-perfect for midweek dinners.

4.5
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Katsu Curry
plan
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ingredients serve

Ingredients for Chicken Katsu Curry Recipe

  • 1 Small lilydale free range chicken breasts
  • 10 gram Plain flour
  • 1/4 Egg, lightly whisked
  • 17.50 gram Panko breadcrumbs
  • 187.50 milliliter Water
  • 25 gram Packet sandb golden curry sauce mix
  • As required Grapeseed oil, to shallow fry
  • As required Steamed rice, to serve
  • 1/2 tablespoon Rice wine vinegar
  • 1/2 teaspoon Caster sugar
  • 1/2 teaspoon Sesame oil
  • 0.06 Green Cabbage, Thinly Sliced
  • 1/2 Green shallots, thinly sliced diagonally
Nutrition
value
134
calories per serving
4 g Fat5 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste