Chicken Katsu Recipe

Name: Chicken Katsu Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By The Recipe Critic

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Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Chicken Katsu Recipe

As required Oil For Frying
1/2 Large Chicken Breasts
As required Salt and pepper
1/2 cup Flour
3/4 Eggs beaten
1/2 cup Panko
As required Tonkatsu sauce for serving
As required Sliced green onions and sesame seeds

Nutrition
value

346

calories per serving

7 g Fat15 g Protein54 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
15g
Carbs
54g
Fiber
3g

MacroNutrients

Carbs
54g
Protein
15g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
156mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
34mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic