Chicken katsu is an easy recipe primarily made of chicken breast, deep-fried to perfection that is crispy on the outside and moist and tender on the inside
Ingredients for Chicken Katsu With Tonkatsu Sauce Recipe
1/2 Chicken Breast
0.33 tablespoon Rice Wine
0.33 tablespoon Soy sauce
0.08 teaspoon Ground black pepper
0.17 teaspoon Garlic powder
0.17 teaspoon Onion powder
0.17 cup All purpose flour
0.33 Large eggs
0.33 cup Panko
As required Oil For Frying
1/2 tablespoon Ketchup
0.17 tablespoon Worcestershire sauce
0.33 tablespoon Oyster Sauce
0.17 tablespoon Rice vinegar
0.17 tablespoon Soy sauce
0.17 tablespoon Sugar
Nutrition value
272
calories per serving
5 g Fat10 g Protein45 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
10g
Carbs
45g
Fiber
4g
MacroNutrients
Carbs
45g
Protein
10g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
106mg
Iron
4mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment