Chicken Katsu Recipe

Recipe By Just One Cookbook

Easy chicken katsu recipe with chicken breast coated with flour, egg, and panko, deep-fried until golden brown, and drizzled with tonkatsu sauce.

4.2
17 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chicken Katsu
plan
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ingredients serve

Ingredients for Chicken Katsu Recipe

  • 1/2 pound Boneless, Skinless Chicken Breasts
  • 0.67 tablespoon Sake
  • 0.17 teaspoon Kosher/sea salt
  • As required Freshly ground black pepper
  • 1 tablespoon All purpose flour
  • 0.67 Large eggs
  • 0.33 cup Panko
  • 1.33 cup Neutral Flavored Oil
Nutrition
value
3701
calories per serving
378 g Fat52 g Protein36 g Carbs2 g FiberOther

Current Totals

  • Fat
    378g
  • Protein
    52g
  • Carbs
    36g
  • Fiber
    2g

MacroNutrients

  • Carbs
    36g
  • Protein
    52g
  • Fiber
    2g

Fats

  • Fat
    378g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    6mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    55mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    566mg
  • Selenium
    68mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook