Current Totals
Fat
15g
Protein
59g
Carbs
120g
Fiber
4g
MacroNutrients
Carbs
120g
Protein
59g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
1669mg
Iron
5mg
Vitamin A
66mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
5mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
186mg
Manganese
< 1mg
Phosphorus
1382mg
Selenium
56mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment