1/2 pound Chicken breast, cut into bite sized pieces
1.50 Tomatoes, Diced
1-2 Green chilies, seeded and chopped
1/2 teaspoon Cumin
1/2 teaspoon Chili powder
1/2 teaspoon Salt
1/4 teaspoon Red pepper flakes
1/4 teaspoon Turmeric
1 tablespoon Fresh Cilantro, Chopped
Nutrition value
515
calories per serving
29 g Fat53 g Protein9 g Carbs8 g FiberOther
Current Totals
Fat
29g
Protein
53g
Carbs
9g
Fiber
8g
MacroNutrients
Carbs
9g
Protein
53g
Fiber
8g
Fats
Fat
29g
Vitamins & Minerals
Calcium
114mg
Iron
5mg
Vitamin A
2547mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
117mg
Manganese
3mg
Phosphorus
480mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment