Chicken & Kale Linguine Recipe

Recipe By Tried And Tasty

It's spring, and starting to feel really close to summer with the warm months creeping ahead, i don't know about you but i'm starting to think about that 'bikini bod' that i know we all want. heaven knows you won't catch me dead in a bikini, but if i had my way, you certainly would find me on the next sailing of a royal caribbean cruise {i may have a slight obsession with cruising}. but first things first, i gotta get in to shape again. in order to do that, it's all about healthy meal ideas. this chicken & kale.

3.6
19 Rating -
Rate
Non Vegdiet
32minstotal
12minsPrep
20minsCook
32m.total
12m.Prep
20m.Cook
Chicken & Kale Linguine
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ingredients serve

Ingredients for Chicken & Kale Linguine Recipe

  • 0.80 ounce Uncooked linguine plus 1/4 pasta water reserved
  • 0.30 tablespoon Extra virgin olive oil
  • 0.03 chopped fresh garlic
  • 1/20 Onion chopped
  • 1/10 pound Chicken trimmed and cubed
  • As required Kale chopped
  • 1.50 ounce 1 can white beans, rinsed and drained
  • 0.07 teaspoon Black pepper divided
  • 1/20 teaspoon Salt
  • As required Shaved parmesan for garnish
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tried And Tasty