Chicken Kabobs With Pesto Rice Recipe
Recipe By Girl Gone Gourmet
Chicken marinated in lemon and garlic threaded on skewers with fresh zucchini and tomato cherries. These chicken kabobs, served with a simple pesto rice, are easy to make and a delicious light dinner for two during the summer. Plan to marinate the chicken up to 8 hours and, if using wooden skewers, soak the skewers an hour in advance.
4.5
13 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Kabobs With Pesto Rice Recipe
- 1/2 tablespoon Olive oil
- 3/4 Juice lemon
- 1 Cloves of garlic, peeled and smashed
- 1/4 teaspoon Dried italian seasoning
- 0.13 teaspoon Ground black pepper
- 1/2 Boneless, skinless chicken breast
- 1 pinch Kosher salt
- 1/2 Zucchini, sliced
- 5 Cherry tomatoes
- 1/4 cup Long grain white rice
- 1/4 cup Store bought pesto
- 1 ounce Fresh mozzarella
Nutrition
value
value
840
calories per serving
8 g Fat4 g Protein183 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs183g
- Fiber2g
MacroNutrients
- Carbs183g
- Protein4g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium72mg
- Iron3mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese2mg
- Phosphorus127mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Girl Gone Gourmet