Chicken Jalfrezi Recipe
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This is a pakistani recipe that is a spicy curry. My mama made this dish, and i like it very much. You must try it. This dish is best served with basmati rice, chapattis or naan bread.
4.2
11 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Jalfrezi Recipe
- 0.33 tablespoon Vegetable Oil
- 0.17 Onion, grated
- 0.33 Cloves garlic, chopped
- 0.08 pound 1 boneless skinless chicken thighs, cut
- 1/2 teaspoon Ground turmeric
- 0.17 teaspoon Chili powder
- 1/4 teaspoon Salt
- 0.17 can Peeled and diced tomatoes
- 0.33 tablespoon Ghee
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Ground coriander
- 0.33 tablespoon Grated fresh ginger root
Nutrition
value
value
140
calories per serving
11 g Fat8 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein8g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein8g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium46mg
- Iron3mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese1mg
- Phosphorus96mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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