Chicken Jalfrezi Recipe
Recipe By Keto Connect
Chicken thighs seasoned with ginger, turmeric, garma masala, and coriander!.
4.3
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Jalfrezi Recipe
- 3 ounce Chicken thighs, boneless skinless
- 1/2 teaspoon Cumin
- 1/2 teaspoon Turmeric powder
- 1/4 teaspoon Coriander powder
- 1/4 teaspoon Garam Masala
- 1/2 tablespoon Ghee
- 0.13 Medium White Onion
- 1/4 teaspoon Minced Garlic
- 1/2 Small peppers
- 1/4 Medium vine tomato
- 0.13 teaspoon Ground ginger
- 1/4 teaspoon Cumin
- 1/4 teaspoon Turmeric powder
- 1/4 teaspoon Pink himalayan salt
- 0.13 cup Water
- As required Cilantro
Nutrition
value
value
32
calories per serving
1 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A512mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus36mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Keto Connect