Chicken Jalfrezi Recipe
Recipe By Bawarchi
Chicken Jalfrezi is a delicious Indian recipe served as a Curries.
3.9
26 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Jalfrezi Recipe
- 0.13 kilogram chicken thigh
- 1/4 chopped green pepper
- 1/4 chopped onion
- 1/4 chopped tomato
- 0.38 teaspoon tomato puree or paste
- 3/4 cloves garlic
- 1/4 teaspoon ginger paste
- 0.38 teaspoon red chillies powder
- 1/4 teaspoon coriander powder
- 0.13 teaspoon cumin powder
- 1/4 pinch Turmeric
- As required chopped coriander leaves
- As required garam masala
- As required Salt
- As required oil for cooking
Nutrition
value
value
278
calories per serving
18 g Fat24 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein24g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein24g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A679mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese2mg
- Phosphorus260mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi