Chicken Jalapenos Poha Recipe

Recipe By Better Butter

Innovative, fusion, tasty and easy recipe.

4.8
22 Rating -
Rate
Non Vegdiet
10minsPrep
10minsCook
10m.Prep
10m.Cook
Chicken Jalapenos Poha
plan
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ingredients serve

Ingredients for Chicken Jalapenos Poha Recipe

  • 1/2 cup boneless chicken
  • 0.13 cup chopped spring onion only white part
  • 1 garlic nicely chopped
  • 1/2 green chilli nicely chopped
  • 1/2 tablespoon chopped capsicum
  • 1/2 tablespoon chopped carrot
  • 1/4 teaspoon mixed herb
  • 0.13 teaspoon dry basil
  • 1/4 teaspoon black pepper powder
  • 1/2 teaspoon red chilli flakes
  • 1 No.s chopped Jalape pickle slice
  • 1/2 No.s tbsp Jalape pickle sauce
  • As required Salt
  • 1/2 tablespoon mozerella cheese
  • 1/2 teaspoon parmezan cheese
  • 3/4 tablespoon olive oil for cooking
Nutrition
value
282
calories per serving
22 g Fat16 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    16g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter