Chicken Italiano Recipe

Recipe By Taste Of Home

As a working mom, I'm always thrilled to find foods that suit our busy life-style. This recipe from my mother-in-law is frequently on our weekday menus.

3.7
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Italiano
plan
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ingredients serve

Ingredients for Chicken Italiano Recipe

  • 1 Boneless skinless chicken breast halves
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/2 Large eggs, lightly beaten
  • 0.19 cup Italian Seasoned Bread Crumbs
  • 1/4-1/2 tablespoon Butter
  • 1/4-1/2 tablespoon Vegetable Oil
  • 1/4 Garlic clove, minced
  • 0.13 cup Chicken Broth
  • 1/2 tablespoon Lemon juice
Nutrition
value
220
calories per serving
10 g Fat11 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home